Send me your ideas of how you exercise anyway, even when you just don't wanna.
*The one that got me going this morning is to start a blog and have to talk about what I did!
*How about meet a friend? If you know they are waiting for you. . . out the door you go.
*Set a goal.
*Think about how good you will feel after you are done.
*How about do it anyway because you have committed to Donna, your number one cheerleader, that you will go for your goals. *Or do it so you can tell Donna!
*Exercise because you want to set a good example for your spouse/kids/ fill in the blank.
*A big motivator for me is thinking about my family and the weight struggles that so many of us deal with. It is not fun.
*Or how about because you can feel yourself getting stronger and you don't want to slide backwards in your progress!!!
*It helps me to read about exercise, the benefits, ideas for making it fun, etc. Like on this blog!
*You can call me and I will give you a pep talk! Go you!
